Episode 72: Adina Crawford and Fitness for Everybody

On this episode: mantras, apparel, and fitness is for everybody. We are talking with Adina Crawford, a athlete and yogini working to bring more diversity and inclusivity into the fitness space.

Adina–aka Deanie the Yogini–is a certified yoga instructor, mentor, and community advocate. She brings her energy, passion and enthusiasm and shares it with those around her… including you as you listen to this episode!

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Show Notes

• 00:33 – Introducing Adina
• 01:25 – How Adina first got into yoga
• 02:50 – Why the fitness space needs more diversity and inclusivity
• 04:00 – Snowshoeing with Saveria and AdventurUs Women
• 06:00 – Adina’s schedule
• 07:57 – How Adina started running everything from 10Ks to marathons
• 17:00 – Adina’s passion for yoga
• 26:03 – What does an athlete look like?
• 29:00 – The importance of learning (coaching, training, etc.)
• 34:45 – Finding and creating inspiration
• 36:30 – What needs to improve in the areas of diversity and inclusion
• 44:10 – What’s going on at AdventurUs Women

You can find Adina on Instagram @adinavcrawford

Mentioned in this Episode

• AdventurUs Women
• Black Girls Run
• Black Girls Do Bike

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Our Co-hosts

• Jason Fitzpatrick – IG: @themuirproject
• Saveria Tilden – IG: @adventuruswomen  web: AdventurUsWomen.com
• Jeff Hester – IG: @thesocalhiker  web: SoCalHiker.net

Theme song by Opus Orange. Courtesy of Emoto Music. 

The Almost There Adventure Podcast is a celebration of outdoor activities both local and epic. Discussing the big topics and talking to adventurers, artists, legends and activists within the outdoor community.